• Scientific name: Fragaria x ananassa
• Taste: Sweet, juicy, slightly acidic

Health benefits: Bring on the antioxidant,
polyphenol  and  anti-inflammatory perks. Due to their abundant flavonoids (which are natural compounds found in plants that protect the body against everyday toxins), regularly eating  may help curb cognitive decline. You can eat more than just the berry, too:  Strawberry tops (the leaves) have been proven to aid gastrointestinal discomfort and joint pain. Try infusing water or vinegar with  strawberry leaves, tossing them in a smoothie or steeping them in boiled water to make tea.

Recipes:  Overnight Oats with Chocolate and Strawberries. Cold Soba Noodle Salad with Strawberries. Strawberry Pie with Strawberry Crust