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User Role
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Min/Max Order Quantity
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|---|---|
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Distributor
|
50-100
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Retailer
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100-150
|
Blackberry
- Scientific name: Rubus
- Taste: Tart-sweet, sometimes sour
Health benefits: One cup of blackberries contains about 2 grams of protein and an impressive 8 grams of fiber. Each serving also boasts half your daily recommended amount of vitamin C, as well as antioxidants and brain-boosting polyphenols.
Recipes: Blackberry-Peach Grilled Cheese, Berry Galette, Blackberry Plum Upside-Down Cake.